exercise health life lessons lifestyle mental health yoga

Patience is the path

Happy Tuesday! Well. Sort of. It’s been a challenging day for me.

I found it extremely hard to concentrate.

I spent most of the day at work writing my PDR. I know that PDRs are supposed to be useful and necessary (although I believe that a large part of it is not of any use depending on your role and responsibilities, it should be shorter and more concise) but surely I’m not the only one that’s dreading it?

So I had to exercise my patience and perseverance skills. Every time I got distracted (and that happened A LOT throughout the day) I put my music back on and wrote a little bit more, and then a little bit more.

And I’m almost done. I should be done by tomorrow. But oh my Lord it was hard to keep going.

The selection of delicious homemade cakes freshly prepared by a colleague (thank you Craig!) brightened my day and lunchtime was a pleasant break. Sunshine makes any day better (although it’s harder to concentrate and be motivated to keep working when the sun is shining outside and you are stuck behind a desk) and spending lunch with my best friend in the sun is one of my favourite things to do.

Sheba and I went to where most Solent people go if they fancy quick lunch, Mettricks. I do love this place. Not only because it has delicious food, great coffee and tea, good vibe (love the leather armchairs!) but also because it is local and independent.

That’s what I think Southampton needs more of. Character, uniqueness, individuality (no more chain restaurants and shops!). And Mettricks is one of the very few independent cafes in the city centre, with Halladays being my all time favourite! If you haven’t been, you should!

Today we had the whole place ourselves for breakfast❤ #interiordesign #mystyle #shabbychic #sopretty

A post shared by Eleni Zenonos (@eleni_zenonos) on

We spent our lunch chatting, whinging, laughing, dreaming of sunny holidays and travelling, craving new beginnings, whilst having a nice cup of tea.

Not sure what to make of the tea I had-trying new things is always exciting- it was one of the weirdest tastes I’ve ever experienced (it’s called Lapsong and it’s very smokey, it tastes how I’d imagine boiling a tree brunch or a stick in water would taste, if that makes any sense!). But I loved sitting in the sun chatting away with one of my favourite people, and occasionally waving at Solent Colleagues passing by.

Although there was this baby, he must have been around 10 months old, maybe a bit younger, sitting just opposite us, who wouldn’t stop giving us death stares the whole time we were there, not smiling at all, not even once. It was the first time I was ever scared of a baby!

death stare

And then I came home to do my Yoga practice. Day 24 woohoo.

And today’s theme was patience! Either irony, coincidence or an opportunity to continue practising patience!

It was a 47 minute long session, that I just finished doing. And it has completely and utterly relaxed me.

So I guess my message for today is patience is a virtue. Is not in any way or sense easy. But the more you practise it, the better you get at it.

And remember to enjoy every little moment, even when you are patiently working towards your goals, dreams or aspirations, whatever they might be. You do not want to miss the present because you are only looking forward to the future.

I’m not sure that everything it is as it should be, as often Adriene says, but I’m now super ready to face tomorrow.

Namaste

Eleni

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2 comments

  1. Gosh I used to hate writing my PDR! I used to find such a struggle, it would take me ages! Sounds like you did well staying focused though.
    Love your photo of Halladays – when did you go for it to be so quiet? x

    Liked by 1 person

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